Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Caramelized onion frittata	367	6g	29g	19g	0.1g
Spinach and Mushroom Breakfast Scramble	192	6g	5g	30g	0g
Bachelor Steak Great way to make cheap meat tastey!	362	21g	22g	20g	0g
Grilled Cheese with Tomato, Peppers and Basil	315	26g	17g	14g	0.2g
Eggs, Cheese, and Bacon Omelet	378	2g	27g	30g	0.2g
Ham, Cheese, and Tomato Roll-ups	94	4g	4g	10g	0g
Red bean salad	198	28g	6g	10g	0.1g
Herb and Lemon Fish	356	43g	10g	27g	0.2g
Chicken Stroganoff	311	25g	12g	24g	0.1g
French Toast with Fruit	210	27g	8g	8g	0.1g
Simple Ham and Lettuce Sandwich	422	29g	22g	26g	1g
Easy Teriyaki Chops	177	6g	4g	27g	0g
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	1g
Baked Salmon and Asparagus Drizzle with Hollandaise	593	4g	49g	35g	2g
Creamy Ramen Noodles	304	27g	20g	5g	0.1g
Egyptian Feta Cheese Omelet Roll	243	2g	19g	15g	0.1g
Fried Corn and Onions	190	30g	8g	5g	0g
Gourmet Grilled Cheese	458	27g	25g	32g	0.1g
Crispy roast potatoes	194	37g	4g	4g	0g
Bow Ties with Veggies	256	49g	4g	10g	0.1g