Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Chicken Wraps	353	29g	11g	33g	3g
Spinach and Mushroom Breakfast Scramble	192	6g	5g	30g	0.2g
Eggs, Cheese, and Bacon Omelet	378	2g	27g	30g	10g
Red bean salad	198	28g	6g	10g	4g
Ham, Cheese, and Tomato Roll-ups	94	4g	4g	10g	2g
Herb and Lemon Fish	256	22g	9g	25g	6g
Chicken Stroganoff	311	25g	12g	24g	4g
Easy Teriyaki Chops	172	6g	4g	26g	2g
Simple Ham and Lettuce Sandwich	363	30g	15g	26g	6g
Egyptian Feta Cheese Omelet Roll	245	2g	20g	15g	9g
Baked Salmon and Asparagus Drizzle with Hollandaise	593	4g	49g	35g	20g
French Toast with Fruit	210	27g	8g	8g	3g
Fried Corn and Onions	190	30g	8g	5g	2g
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	6g
Bow Ties with Veggies	256	49g	4g	10g	3g
Baked Chicken Pesto Parmasean	275	2g	14g	33g	4g
Chicken Tostadas	345	22g	18g	25g	7g
Creamy Ramen Noodles	304	27g	20g	5g	6g
Gourmet Grilled Cheese	458	27g	25g	32g	7g
Zucchini "Pasta"	207	17g	10g	14g	3g