Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Spinach and Mushroom Breakfast Scramble	192	6g	5g	30g	56μg
Chicken Wraps	353	29g	11g	33g	40μg
Eggs, Cheese, and Bacon Omelet	378	2g	27g	30g	54μg
Red bean salad	198	28g	6g	10g	2μg
Ham, Cheese, and Tomato Roll-ups	94	4g	4g	10g	9μg
Herb and Lemon Fish	256	22g	9g	25g	54μg
Chicken Stroganoff	311	25g	12g	24g	42μg
Easy Teriyaki Chops	172	6g	4g	26g	39μg
Simple Ham and Lettuce Sandwich	363	30g	15g	26g	38μg
Egyptian Feta Cheese Omelet Roll	245	2g	20g	15g	33μg
Baked Salmon and Asparagus Drizzle with Hollandaise	593	4g	49g	35g	55μg
French Toast with Fruit	210	27g	8g	8g	17μg
Fried Corn and Onions	190	30g	8g	5g	1μg
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	2μg
Baked Chicken Pesto Parmasean	275	2g	14g	33g	30μg
Bow Ties with Veggies	256	49g	4g	10g	42μg
Chicken Tostadas	345	22g	18g	25g	25μg
Gourmet Grilled Cheese	458	27g	25g	32g	31μg
Creamy Ramen Noodles	304	27g	20g	5g	11μg
Zucchini "Pasta"	207	17g	10g	14g	9μg