Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Spinach and Mushroom Breakfast Scramble	192	6g	5g	30g	54mg
Chicken Wraps	353	29g	11g	33g	153mg
Eggs, Cheese, and Bacon Omelet	378	2g	27g	30g	183mg
Red bean salad	198	28g	6g	10g	73mg
Ham, Cheese, and Tomato Roll-ups	94	4g	4g	10g	162mg
Herb and Lemon Fish	256	22g	9g	25g	62mg
Chicken Stroganoff	311	25g	12g	24g	47mg
Easy Teriyaki Chops	172	6g	4g	26g	22mg
Simple Ham and Lettuce Sandwich	363	30g	15g	26g	126mg
Egyptian Feta Cheese Omelet Roll	245	2g	20g	15g	131mg
Baked Salmon and Asparagus Drizzle with Hollandaise	593	4g	49g	35g	59mg
French Toast with Fruit	210	27g	8g	8g	85mg
Fried Corn and Onions	190	30g	8g	5g	14mg
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	104mg
Baked Chicken Pesto Parmasean	275	2g	14g	33g	212mg
Bow Ties with Veggies	256	49g	4g	10g	44mg
Chicken Tostadas	345	22g	18g	25g	189mg
Gourmet Grilled Cheese	458	27g	25g	32g	563mg
Creamy Ramen Noodles	304	27g	20g	5g	49mg
Zucchini "Pasta"	207	17g	10g	14g	400mg