Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Lemon Pasta	416	88g	2g	18g	75μg
Tuna and Avocado Salad	315	11g	16g	35g	137μg
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	107μg
Red Pepper Turkey Roll-ups	333	40g	12g	17g	180μg
1000 Calorie Shake	955	106g	29g	75g	89μg
Chicken Parmesan	748	62g	21g	72g	195μg
Vegan Chocolate Peanut Protein Shake Vegan version	489	49g	20g	34g	53μg
Paleo Pancakes	183	29g	5g	8g	47μg
Spicy Tuna Salad	453	21g	28g	37g	333μg
Apricot Jam and Almond Butter Sandwich	295	41g	11g	10g	34μg
Spinach, Swiss, and Egg White Omelet	126	3g	4g	18g	64μg
Greek salad	344	20g	26g	11g	61μg
Heirloom Tomato Basil Mozzarella Salad	126	5g	10g	4g	20μg
Tuna Stuffed Tomato	200	10g	2g	36g	48μg
Salmon Salad on Toast	179	13g	6g	18g	18μg
Bev's Sauteed Yellow Squash	160	12g	12g	4g	91μg
Veggie and Hummus Sandwich	233	37g	5g	10g	83μg
Tomato Basil Pasta	277	47g	8g	10g	75μg
Balsamic Chicken Salad	435	12g	18g	57g	168μg
Fried Irish Cabbage with Bacon	266	8g	23g	9g	51μg