Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Grilled Salmon Cakes	274	2g	18g	26g	1μg
Spicy Chicken with Rice and Beans	463	48g	12g	38g	18μg
Quick Nori Roll with Cucumber and Avocado	232	13g	14g	17g	22μg
Berry Yogurt Smoothie	212	27g	1g	25g	2μg
Chicken Celery Sticks	455	8g	31g	33g	104μg
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g	1μg
Simple Lemon Herb Chicken	202	2g	10g	26g	26μg
Lemon Pasta	416	88g	2g	18g	4μg
Tuna and Avocado Salad	315	11g	16g	35g	104μg
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	27μg
Red Pepper Turkey Roll-ups	333	40g	12g	17g	153μg
Chicken Parmesan	748	62g	21g	72g	20μg
1000 Calorie Shake	955	106g	29g	75g	3μg
Vegan Chocolate Peanut Protein Shake Vegan version	489	49g	20g	34g	1μg
Paleo Pancakes	183	29g	5g	8g	2μg
Apricot Jam and Almond Butter Sandwich	295	41g	11g	10g	4μg
Spicy Tuna Salad	453	21g	28g	37g	243μg
Spinach, Swiss, and Egg White Omelet	126	3g	4g	18g	145μg
Heirloom Tomato Basil Mozzarella Salad	126	5g	10g	4g	60μg
Greek salad	344	20g	26g	11g	47μg