Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Easy Teriyaki Chops	172	6g	4g	26g	2g
Simple Ham and Lettuce Sandwich	363	30g	15g	26g	6g
Egyptian Feta Cheese Omelet Roll	245	2g	20g	15g	9g
Baked Salmon and Asparagus Drizzle with Hollandaise	593	4g	49g	35g	20g
French Toast with Fruit	210	27g	8g	8g	3g
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	6g
Fried Corn and Onions	190	30g	8g	5g	2g
Bow Ties with Veggies	256	49g	4g	10g	3g
Baked Chicken Pesto Parmasean	275	2g	14g	33g	4g
Creamy Ramen Noodles	304	27g	20g	5g	6g
Chicken Tostadas	345	22g	18g	25g	7g
Gourmet Grilled Cheese	458	27g	25g	32g	7g
Zucchini "Pasta"	207	17g	10g	14g	3g
Pasta la Checca	360	49g	15g	9g	10g
Crispy roast potatoes	194	37g	4g	4g	2g
PB&J Smoothie	385	51g	10g	29g	4g
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	20g
Lemon Steamed Broccoli	89	12g	4g	5g	2g
Classic Hash Browns	320	38g	18g	5g	4g
Grilled Salmon Cakes	274	2g	18g	26g	10g