Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Spicy Chicken with Rice and beans	466	48g	12g	38g	56μg
Lemon Pasta	416	88g	2g	18g	1μg
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g	1μg
Chicken Celery Sticks	341	12g	17g	33g	8μg
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	3μg
Berry Yogurt Smoothie	212	27g	1g	25g	1μg
Tuna and Avocado Salad	315	11g	16g	35g	38μg
Simple Lemon Herb Chicken	213	6g	10g	27g	0μg
Red Pepper Turkey Roll-ups	333	40g	12g	17g	15μg
Vegan Chocolate Peanut Protein Shake Vegan version	489	49g	20g	34g	3μg
1000 Calorie Shake	955	106g	29g	75g	11μg
Chicken Parmesan	748	62g	21g	72g	39μg
Spicy Tuna Salad	453	21g	28g	37g	38μg
Paleo Pancakes	183	29g	5g	8g	3μg
Spinach, Swiss, and Egg White Omelet	126	3g	4g	18g	0μg
Tuna Stuffed Tomato	239	10g	5g	41g	54μg
Bev's Sauteed Yellow Squash	160	12g	12g	4g	1μg
Morning Salmon Salad	179	13g	7g	16g	0μg
Greek salad	344	20g	26g	11g	6μg
Veggie and Hummus Sandwich	233	37g	5g	10g	0.3μg