Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Spicy Chicken with Rice and beans	466	48g	12g	38g	46mg
Lemon Pasta	416	88g	2g	18g	85mg
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g	88mg
Chicken Celery Sticks	341	12g	17g	33g	97mg
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	102mg
Tuna and Avocado Salad	315	11g	16g	35g	67mg
Berry Yogurt Smoothie	212	27g	1g	25g	278mg
Simple Lemon Herb Chicken	213	6g	10g	27g	41mg
Red Pepper Turkey Roll-ups	333	40g	12g	17g	172mg
Vegan Chocolate Peanut Protein Shake Vegan version	489	49g	20g	34g	230mg
1000 Calorie Shake	955	106g	29g	75g	552mg
Chicken Parmesan	748	62g	21g	72g	240mg
Spicy Tuna Salad	453	21g	28g	37g	134mg
Paleo Pancakes	183	29g	5g	8g	60mg
Spinach, Swiss, and Egg White Omelet	126	3g	4g	18g	150mg
Tuna Stuffed Tomato	239	10g	5g	41g	103mg
Greek salad	344	20g	26g	11g	358mg
Bev's Sauteed Yellow Squash	160	12g	12g	4g	54mg
Heirloom Tomato Basil Mozzarella Salad	126	5g	10g	4g	103mg
Morning Salmon Salad	179	13g	7g	16g	75mg