Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Copper
Spaghetti with Garlic and Basil	348	44g	15g	12g	0.4mg
Cucumber and Poppy Seed Salad http://www.marthastewart.com/337657/cucumber-salad	110	13g	6g	2g	0.1mg
Spinach Scrambled Eggs	207	2g	15g	15g	0.1mg
Cottage Cheese with Raspberries	161	13g	5g	18g	0.1mg
Spinach and Mushroom Smothered Grilled Chicken	379	3g	14g	59g	0.3mg
Scrambled Eggs with Spinach and Mexican-Blend Cheese	249	3g	17g	20g	0.1mg
Avocado Tomato Salad	344	23g	30g	5g	0.4mg
Flat Bread Pizza	592	52g	30g	30g	0.1mg
Oat & cottage pancakes	199	12g	8g	19g	0.1mg
Tortilla Cheese Pizza	164	17g	7g	9g	0.2mg
Sweet Grilled Cheese	471	34g	29g	21g	0.2mg
Garlic and Thyme Seared Sirloin Steak	1329	1g	89g	124g	0.4mg
Southwest Salsa Eggs	150	2g	10g	13g	0.1mg
Dijon Broccoli Chicken	212	7g	7g	30g	0.1mg
Dinner Pita Pizza	372	43g	12g	26g	1mg
Fettuccine alfredo	401	44g	20g	15g	0.3mg
Hummus and Veggie Sandwich	266	38g	8g	13g	1mg
Spinach Cheese Pasta	290	29g	14g	13g	0.1mg
Crustless Cucumber Sandwich	96	16g	2g	3g	0.1mg
Greek Spaghetti	687	86g	27g	25g	0.3mg