Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spaghetti with Garlic and Basil	348	44g	15g	12g	7mg
Spinach Scrambled Eggs	207	2g	15g	15g	335mg
Cucumber and Poppy Seed Salad http://www.marthastewart.com/337657/cucumber-salad	110	13g	6g	2g	15mg
Spinach and Mushroom Smothered Grilled Chicken	379	3g	14g	59g	208mg
Cottage Cheese with Raspberries	161	13g	5g	18g	32mg
Flat Bread Pizza	592	52g	30g	30g	22mg
Scrambled Eggs with Spinach and Mexican-Blend Cheese	249	3g	17g	20g	303mg
Avocado Tomato Salad	344	23g	30g	5g	35mg
Tortilla Cheese Pizza	164	17g	7g	9g	20mg
Oat & cottage pancakes	199	12g	8g	19g	213mg
Sweet Grilled Cheese	471	34g	29g	21g	26mg
Garlic and Thyme Seared Sirloin Steak	1329	1g	89g	124g	519mg
Southwest Salsa Eggs	150	2g	10g	13g	296mg
Dijon Broccoli Chicken	212	7g	7g	30g	117mg
Dinner Pita Pizza	372	43g	12g	26g	31mg
Fettuccine alfredo	401	44g	20g	15g	8mg
Hummus and Veggie Sandwich	266	38g	8g	13g	26mg
Spinach Cheese Pasta	290	29g	14g	13g	38mg
Crustless Cucumber Sandwich	96	16g	2g	3g	10mg
Tomato Scrambled Eggs	221	7g	16g	14g	305mg