Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Tomato and Cheese Wrap	302	29g	16g	11g	0.1mg
Frizzled Cabbage	130	7g	12g	2g	0mg
Korean Beef Bowl Bulgogi for cheaters	605	57g	30g	25g	0.2mg
Spicy Fried Eggs	526	40g	31g	25g	0.3mg
Spinach and Ricotta Hasselback Chicken	412	3g	17g	59g	0.1mg
Blueberry Shake	725	97g	17g	54g	0.4mg
Mexican chicken	479	9g	19g	65g	0.2mg
Turkey, Spinach & Tomato Pita Pizza	382	46g	13g	24g	0.3mg
Spinach Onion Scramble	134	3g	11g	7g	0.1mg
Seared Salmon with Balsamic Glaze	375	8g	17g	45g	1mg
Smoked salmon and cottage sandwich	228	17g	5g	27g	0.4mg
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	0.1mg
Omelette with goat cheese and bacon	243	2g	18g	17g	0.1mg
Tomato & Basil Salad	477	17g	38g	18g	0.2mg
Cinnamon-Banana "Nice" Cream	79	19g	0.4g	1g	0.1mg
Deviled Egg Salad	207	4g	14g	15g	0.1mg
Quick Avocado Tuna Sandwich	426	37g	15g	39g	0.3mg
Cottage Cheese Salad	108	8g	1g	15g	0.1mg
3 Ingredient Protein Pancakes	75	9g	1g	7g	0.1mg
Mozzarella and Hummus on MultiGrain Flatbread	212	19g	9g	18g	0.2mg