Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Hummus and Veggie Sandwich	266	38g	8g	13g	94μg
Spinach Cheese Pasta	290	29g	14g	13g	106μg
Easy Dinner Parmesan Zucchini	89	5g	6g	5g	24μg
Crustless Cucumber Sandwich	96	16g	2g	3g	34μg
Tomato Scrambled Eggs	221	7g	16g	14g	70μg
Greek Spaghetti	687	86g	27g	25g	25μg
Steamed Carrots	31	7g	0.2g	1g	14μg
Garden style pasta	387	48g	18g	13g	60μg
Grilled Polenta Chips	88	11g	4g	3g	48μg
Spaghetti with Meat Sauce	423	52g	12g	24g	156μg
Peanut Butter and Honey Sandwich on Rye	370	42g	18g	13g	100μg
Salmon & Potato Scramble	299	17g	15g	24g	68μg
Paleo Steamed Broccoli Paleo version	148	11g	11g	5g	107μg
Blueberry Oatmeal	485	66g	17g	25g	31μg
Strawberry Oatmeal	314	55g	6g	14g	58μg
Peanut Butter Protein Balls	106	8g	6g	7g	10μg
Korean Beef Bowl Bulgogi for cheaters	605	57g	30g	25g	17μg
Five Ingredient Pasta Toss	491	77g	15g	19g	120μg
Tomato and Cheese Wrap	302	29g	16g	11g	84μg
Frizzled Cabbage	130	7g	12g	2g	49μg