Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Blueberry Shake	725	97g	17g	54g	3μg
Mexican chicken	479	9g	19g	65g	7μg
Turkey, Spinach & Tomato Pita Pizza	382	46g	13g	24g	166μg
Spinach Onion Scramble	134	3g	11g	7g	73μg
Seared Salmon with Balsamic Glaze	375	8g	17g	45g	0μg
Smoked salmon and cottage sandwich	228	17g	5g	27g	7μg
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	6μg
Omelette with goat cheese and bacon	243	2g	18g	17g	1μg
Tomato & Basil Salad	477	17g	38g	18g	57μg
Cinnamon-Banana "Nice" Cream	79	19g	0.4g	1g	1μg
Deviled Egg Salad	207	4g	14g	15g	19μg
Quick Avocado Tuna Sandwich	426	37g	15g	39g	34μg
Cottage Cheese Salad	108	8g	1g	15g	31μg
3 Ingredient Protein Pancakes	75	9g	1g	7g	1μg
Mozzarella and Hummus on MultiGrain Flatbread	212	19g	9g	18g	0.5μg
Cream Cheese Pickles	152	9g	10g	8g	24μg
Berry and Spinach Smoothie	307	41g	3g	28g	219μg
Honey-Mustard Sausage Kebabs	289	25g	15g	14g	8μg
Breaded salmon	255	6g	12g	29g	18μg
Pork Chops with Stewed Tomatoes, Capers and Rosemary	307	5g	14g	39g	13μg