Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Blueberry Shake	725	97g	17g	54g	120IU
Mexican chicken	479	9g	19g	65g	12IU
Turkey, Spinach & Tomato Pita Pizza	382	46g	13g	24g	4IU
Spinach Onion Scramble	134	3g	11g	7g	45IU
Seared Salmon with Balsamic Glaze	375	8g	17g	45g	0IU
Smoked salmon and cottage sandwich	228	17g	5g	27g	583IU
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	9IU
Omelette with goat cheese and bacon	243	2g	18g	17g	87IU
Tomato & Basil Salad	477	17g	38g	18g	8IU
Cinnamon-Banana "Nice" Cream	79	19g	0.4g	1g	0IU
Deviled Egg Salad	207	4g	14g	15g	92IU
Quick Avocado Tuna Sandwich	426	37g	15g	39g	78IU
Cottage Cheese Salad	108	8g	1g	15g	0IU
3 Ingredient Protein Pancakes	75	9g	1g	7g	0IU
Mozzarella and Hummus on MultiGrain Flatbread	212	19g	9g	18g	3IU
Cream Cheese Pickles	152	9g	10g	8g	7IU
Berry and Spinach Smoothie	307	41g	3g	28g	0IU
Honey-Mustard Sausage Kebabs	289	25g	15g	14g	7IU
Breaded salmon	255	6g	12g	29g	0IU
Pork Chops with Stewed Tomatoes, Capers and Rosemary	307	5g	14g	39g	31IU