Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spaghetti Carbonara	404	33g	23g	15g	108μg
Italian Style Chicken	187	5g	5g	30g	33μg
Egg white omelet Paleo version	164	8g	10g	12g	29μg
Cottage Cheese Pancakes	190	9g	11g	13g	29μg
Spicy Yogurt Chicken Wrap	263	12g	6g	42g	81μg
Balsamic and Soy Chicken Breast	161	4g	3g	27g	13μg
Grilled Jerk Pork Chops	271	6g	15g	27g	7μg
Clean Eating Protein Pancakes	70	9g	1g	7g	5μg
Egg Cups	95	7g	1g	15g	56μg
Peach and Blueberry Parfait	420	50g	11g	32g	58μg
Garlic Broccoli Tofu	137	16g	4g	13g	115μg
Fennel & Chicken Flatbread	399	42g	14g	28g	57μg
Chicken Marsala	182	3g	5g	27g	17μg
Mango Granola Parfait	181	22g	3g	18g	53μg
Avocado-egg Toast	233	17g	14g	11g	76μg
Broiled Tilapia Parmesan	211	1g	12g	25g	29μg
Caprese Salad	206	4g	18g	8g	17μg
Paleo Denver Omelet Paleo version	390	7g	29g	24g	77μg
Tuna Macaroni Goulash	333	54g	3g	25g	156μg
Oatmeal and Apples	270	57g	4g	7g	17μg