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Calories | Carbs | Fat | Protein | Calcium | |
---|---|---|---|---|---|
233 | 17g | 14g | 11g | 80mg | |
74 | 4g | 3g | 7g | 45mg | |
187 | 37g | 2g | 10g | 147mg | |
412 | 22g | 28g | 19g | 254mg | |
206 | 4g | 18g | 8g | 242mg | |
462 | 3g | 37g | 28g | 225mg | |
Bowties and Broccoli Broccoli & Pasta with a little kick of heat | 279 | 47g | 7g | 11g | 88mg |
281 | 52g | 4g | 12g | 120mg | |
Grilled Salmon Salmon on the grill | 386 | 5g | 19g | 46g | 44mg |
203 | 12g | 15g | 7g | 74mg | |
207 | 26g | 1g | 25g | 275mg | |
337 | 33g | 14g | 21g | 546mg | |
396 | 26g | 13g | 42g | 267mg | |
119 | 14g | 7g | 2g | 50mg | |
436 | 45g | 26g | 11g | 116mg | |
341 | 7g | 14g | 45g | 192mg | |
293 | 0.3g | 15g | 38g | 40mg | |
87 | 14g | 4g | 3g | 218mg | |
292 | 22g | 16g | 15g | 162mg | |
166 | 20g | 8g | 6g | 37mg |