Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Folate (B9)
Dill Poached Salmon	250	1g	11g	35g	46μg
Spiced Sweet Potato and Goat Cheese Egg Skillet	365	46g	14g	16g	57μg
Mixed Greens with Sliced Cucumber and Avocado	160	13g	12g	3g	70μg
Grilled Peaches with Honey	60	10g	2g	1g	3μg
Cheesy Vegan Zoodles	247	37g	3g	23g	671μg
Easy Vegetarian Spaghetti	518	85g	5g	32g	222μg
Nancyelle's Thin and Crispy Low Carb Pizza From Linda's Low Carb Recipes @ www.genaw.com	369	5g	28g	24g	24μg
Simple Fish Chowder	145	11g	1g	23g	53μg
Apple Turkey Burgers	322	36g	10g	24g	58μg
Oven-Baked Paleo Meatballs	318	3g	25g	20g	15μg
Vanilla Crepes	137	15g	7g	4g	15μg
Lemon Grilled Chicken Breast	179	1g	7g	27g	12μg
Peppered Steaks with Mushrooms	326	3g	24g	24g	31μg
Chicken & Mashed Potatoes	353	15g	14g	40g	28μg
Garlic Rice	470	77g	14g	7g	214μg
Zucchini Peanut Noodles	504	60g	24g	15g	76μg
High Protein Energy Balls	199	24g	10g	7g	25μg
Mango Lassi	144	27g	1g	10g	51μg
Vanilla Banana Protein Shake	245	25g	4g	26g	12μg
Scrambled Eggs with Feta	333	3g	25g	24g	82μg