Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Tuna in Cucumber Cups	190	9g	10g	17g	60μg
Spinach and Mushroom Eggs	275	6g	19g	20g	46μg
Steamed Green Beans	61	8g	3g	2g	1μg
Paleo Avocado Tuna Salad (Tuna in Oil)	514	13g	33g	44g	108μg
Sweet, Creamy Coleslaw	184	25g	9g	3g	2μg
Broccoli Spaghetti Soup	343	45g	14g	8g	37μg
Garlic and Cream Cheese Cauliflower "Mashed Potatoes"	140	18g	5g	8g	4μg
Sweet Chocolate Oatmeal	109	26g	1g	3g	9μg
Rice and Beans	485	70g	15g	17g	13μg
Simple Kale Salad	116	9g	8g	4g	4μg
Curried Egg Sandwiches	286	27g	13g	13g	31μg
Tuna Mex Tuna Salad	199	7g	10g	24g	81μg
Scrambled Eggs with Bell Pepper and Feta	224	7g	15g	16g	33μg
Rice with Black Beans	141	26g	2g	6g	6μg
Honey Strawberry Smoothie	282	33g	12g	11g	1μg
Rainy Day Vegan Tomato Soup	121	15g	6g	4g	3μg
Classic Tuna Salad Cook's Illustrated	306	13g	14g	33g	117μg
Eggs with Onion and Green Pepper	472	11g	34g	29g	69μg
Spicy Tuna Melt lunch/dinner entre	288	33g	10g	18g	25μg
Perfect Pan-Roasted Chicken Thighs	198	0g	9g	27g	32μg