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Calories | Carbs | Fat | Protein | Vitamin A IU | |
---|---|---|---|---|---|
187 | 24g | 5g | 10g | 359IU | |
238 | 9g | 12g | 23g | 133IU | |
220 | 12g | 18g | 6g | 1044IU | |
213 | 46g | 1g | 9g | 3730IU | |
397 | 66g | 3g | 32g | 5IU | |
111 | 7g | 7g | 7g | 334IU | |
275 | 22g | 21g | 5g | 4967IU | |
378 | 44g | 17g | 16g | 877IU | |
203 | 47g | 1g | 5g | 3IU | |
247 | 48g | 5g | 5g | 39040IU | |
267 | 33g | 4g | 26g | 51IU | |
109 | 10g | 7g | 4g | 854IU | |
335 | 23g | 11g | 36g | 1204IU | |
336 | 2g | 28g | 19g | 810IU | |
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries | 361 | 60g | 10g | 13g | 470IU |
418 | 19g | 20g | 44g | 624IU | |
298 | 27g | 13g | 19g | 2347IU | |
282 | 2g | 13g | 38g | 321IU | |
457 | 45g | 11g | 44g | 73IU | |
305 | 40g | 11g | 11g | 592IU |