Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Copper
Chicken Spinach Wrap	187	24g	5g	10g	0.1mg
Honey Glazed Salted Salmon	238	9g	12g	23g	0.1mg
Green Beans with Crushed Almonds	220	12g	18g	6g	0.3mg
Easy Vegetable Soup	213	46g	1g	9g	0.2mg
Chocolate Oats	397	66g	3g	32g	0.4mg
Cream Cheese and Ham Pickles	111	7g	7g	7g	0.1mg
Peppers Cucumber & Avocado Salad	275	22g	21g	5g	0.3mg
Banana Pancakes	378	44g	17g	16g	0.2mg
Maple Brown Sugar Oatmeal	203	47g	1g	5g	0.1mg
Sweet Potato and Chili Soup	247	48g	5g	5g	0.2mg
Strawberry Banana Protein Shake	267	33g	4g	26g	0.1mg
Brussels Sprout Slaw	109	10g	7g	4g	0.1mg
One Pan Balsamic Chicken	335	23g	11g	36g	0.3mg
Garlic Egg Omelet	336	2g	28g	19g	0.1mg
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries	361	60g	10g	13g	0.2mg
Fajita Chicken Wrap	418	19g	20g	44g	0.1mg
Turkey, Cheddar, and Mustard Sandwich	298	27g	13g	19g	0.2mg
Chicken Cordon Bleu	282	2g	13g	38g	0.1mg
Protein Tiramisu Pancakes	457	45g	11g	44g	0.4mg
Cheesy Salsa Rice	305	40g	11g	11g	0.2mg