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	Calories	Carbs	Fat	Protein	Arginine
Chicken Spinach Wrap	187	24g	5g	10g	1g
Honey Glazed Salted Salmon	238	9g	12g	23g	1g
Green Beans with Crushed Almonds	220	12g	18g	6g	1g
Easy Vegetable Soup	213	46g	1g	9g	0.3g
Chocolate Oats	397	66g	3g	32g	0g
Cream Cheese and Ham Pickles	111	7g	7g	7g	0.3g
Peppers Cucumber & Avocado Salad	275	22g	21g	5g	0.2g
Banana Pancakes	378	44g	17g	16g	1g
Maple Brown Sugar Oatmeal	203	47g	1g	5g	0g
Sweet Potato and Chili Soup	247	48g	5g	5g	0.2g
Strawberry Banana Protein Shake	267	33g	4g	26g	0.1g
Brussels Sprout Slaw	109	10g	7g	4g	0.2g
One Pan Balsamic Chicken	335	23g	11g	36g	2g
Garlic Egg Omelet	336	2g	28g	19g	1g
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries	361	60g	10g	13g	0.3g
Fajita Chicken Wrap	418	19g	20g	44g	3g
Turkey, Cheddar, and Mustard Sandwich	298	27g	13g	19g	1g
Chicken Cordon Bleu	282	2g	13g	38g	2g
Protein Tiramisu Pancakes	457	45g	11g	44g	1g
Cheesy Salsa Rice	305	40g	11g	11g	0.4g

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