Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Maple Brown Sugar Oatmeal	203	47g	1g	5g	0.1mg
Garlic Egg Omelet	336	2g	28g	19g	0.1mg
Sweet Potato and Chili Soup	247	48g	5g	5g	0.2mg
One Pan Balsamic Chicken	335	23g	11g	36g	0.3mg
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries	361	60g	10g	13g	0.2mg
Protein Tiramisu Pancakes	457	45g	11g	44g	0.4mg
Chicken Cordon Bleu	282	2g	13g	38g	0.1mg
Tuna Stuffed Baked Pepper	254	10g	8g	37g	0.1mg
Cheesy Salsa Rice	305	40g	11g	11g	0.2mg
Lemon Parmesan Salad	169	6g	15g	3g	0.1mg
"Taco" Roasted Chickpeas	44	6g	2g	2g	0.1mg
Baked Salmon with Fennel	322	10g	17g	35g	1mg
Almond Cornflake Treats	199	20g	13g	2g	0.1mg
Lovely Linguine	398	47g	22g	9g	0.4mg
Honey Brown Sugar Chicken Tenders	730	101g	9g	60g	0.2mg
Easy Avocado with Shrimp	384	18g	30g	16g	1mg
Poached Eggs on Toast	156	18g	5g	9g	0.1mg
Sautéed Flank Steak and Onions with Cheddar Cheese	355	12g	19g	33g	0.2mg
Ground Turkey, Bean & Walnut Stir-Fry	313	9g	19g	28g	0.4mg
Chia Cottage Cheese with Blueberries	190	14g	9g	15g	0.2mg