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Calories | Carbs | Fat | Protein | Vitamin D IU | |
---|---|---|---|---|---|
53 | 9g | 0.3g | 2g | 0IU | |
318 | 28g | 13g | 22g | 52IU | |
259 | 49g | 4g | 4g | 3IU | |
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l | 383 | 10g | 17g | 45g | 48IU |
425 | 44g | 25g | 11g | 18IU | |
327 | 14g | 23g | 17g | 89IU | |
222 | 44g | 3g | 5g | 60IU | |
290 | 4g | 24g | 15g | 92IU | |
523 | 4g | 26g | 62g | 27IU | |
116 | 6g | 10g | 2g | 0IU | |
469 | 27g | 32g | 18g | 22IU | |
551 | 89g | 15g | 21g | 4IU | |
533 | 55g | 24g | 23g | 59IU | |
147 | 21g | 4g | 7g | 0IU | |
40 | 9g | 0.2g | 1g | 0IU | |
366 | 3g | 28g | 26g | 86IU | |
86 | 13g | 3g | 2g | 4IU | |
119 | 16g | 5g | 3g | 0IU | |
71 | 7g | 4g | 3g | 2IU | |
257 | 27g | 11g | 14g | 41IU |