Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Healthy Avocado Egg Salad and Salmon Sandwich	296	26g	13g	19g	191mg
Acini di Pepe Pasta with Garlic and Olives	179	22g	8g	5g	3mg
Shrimp & Broccoli Stir Fry	398	47g	14g	23g	122mg
Cottage Cheese and Black Bean Tuna Salad	171	8g	2g	31g	52mg
Baked Egg Rolls	107	20g	1g	4g	20mg
Cheesy Microwave Chicken, Broccoli, and Cauliflower	198	3g	6g	31g	115mg
Baked Ziti Mom's healthy baked ziti	201	12g	9g	17g	47mg
Cauliflower Rice	93	7g	7g	3g	59mg
Eggs, Cheese, and Tuna Omelet	498	1g	30g	56g	201mg
Coconut Avocado Smoothie	364	25g	28g	10g	19mg
Creamy Garlic Chicken Recipe	278	7g	13g	29g	81mg
Eye-of-round roast	376	0g	19g	49g	204mg
Bean Sprouts with Tofu	140	7g	9g	9g	12mg
5-Layer Keto Mexican Bowls	558	5g	47g	28g	84mg
Noodles with Spicy Peanut Sauce	696	97g	23g	27g	51mg
Classic Avocado Toast	234	21g	16g	6g	22mg
Thai Basil Chicken	210	3g	6g	34g	122mg
Broiled Chicken with Rosemary and Garlic	432	3g	9g	80g	291mg
Blackberry Yogurt Parfait	340	29g	13g	30g	64mg
Teriyaki Chicken with Vegetables	370	38g	11g	34g	141mg