Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Seaweed Salad	76	8g	5g	1g	2g
Lemon Pepper Cod	195	3g	2g	41g	0.2g
Egg White and Mushroom Omelet	142	5g	6g	17g	4g
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	0.5g
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	4g
Cinnamon French Toast	127	13g	6g	6g	1g
Basic Green Smoothie	67	11g	1g	2g	0.2g
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	2g
Avocado Egg Bake	393	18g	34g	10g	22g
Quick Vegetarian Spaghetti	262	53g	2g	10g	0.2g
Turkey and Swiss Sandwich	493	32g	29g	27g	7g
Baked Chicken Nuggets	383	14g	21g	32g	6g
Broccoli Tofu Pitas	311	25g	19g	15g	8g
Pesto Scrambled Egg Whites	175	3g	13g	10g	1g
Balsamic Chicken Thighs	429	3g	31g	31g	13g
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	1g
Old-Fashioned Fruit Crumble	166	29g	5g	3g	3g
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	5g
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	1g
Cold Chicken Salad	403	2g	23g	45g	5g