Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Egg White and Mushroom Omelet	142	5g	6g	17g	0g
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	0g
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	1g
Cinnamon French Toast	127	13g	6g	6g	0.1g
Basic Green Smoothie	67	11g	1g	2g	0.3g
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	0g
Avocado Egg Bake	393	18g	34g	10g	0.3g
Quick Vegetarian Spaghetti	262	53g	2g	10g	0g
Turkey and Swiss Sandwich	493	32g	29g	27g	1g
Baked Chicken Nuggets	383	14g	21g	32g	0.1g
Broccoli Tofu Pitas	311	25g	19g	15g	0.1g
Pesto Scrambled Egg Whites	175	3g	13g	10g	0g
Balsamic Chicken Thighs	429	3g	31g	31g	0.3g
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	0.4g
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0.1g
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	0g
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	0.2g
Cold Chicken Salad	403	2g	23g	45g	1g
Turkey and Avocado Egg Wrap	249	9g	18g	15g	0.1g
Chinese Chicken and Broccoli	347	25g	14g	32g	0g