Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Egg White and Mushroom Omelet	142	5g	6g	17g	19μg
Zucchini Alfredo	113	4g	10g	3g	21μg
Spicy Tempeh Hash	396	36g	20g	24g	78μg
Basic Green Smoothie	67	11g	1g	2g	119μg
Low Fat Bean and Cheese Burrito	376	46g	13g	19g	152μg
Chicken Mayo Sandwich	444	26g	22g	34g	39μg
Avocado Egg Bake	393	18g	34g	10g	186μg
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	158μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	40μg
Balsamic Chicken Thighs	429	3g	31g	31g	6μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	11μg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	9μg
Pesto Scrambled Egg Whites	175	3g	13g	10g	3μg
Blackberry Yogurt Parfait	340	29g	13g	30g	69μg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	23μg
Turkey and Swiss Sandwich	436	34g	22g	27g	73μg
Cold Chicken Salad	304	4g	11g	45g	34μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	56μg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	23μg
Baked Chicken Nuggets	390	15g	22g	32g	37μg