Browse Foods

	Calories	Carbs	Fat	Protein	Lactose
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	0g
Avocado Egg Bake	393	18g	34g	10g	0g
Blackberry Yogurt Parfait	340	29g	13g	30g	6g
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	0g
Quick Vegetarian Spaghetti	262	53g	2g	10g	0g
Balsamic Chicken Thighs	429	3g	31g	31g	0g
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	0g
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.1g
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0g
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	0g
Turkey and Swiss Sandwich	436	34g	22g	27g	0g
Seared Scallions with Poached Eggs	267	4g	25g	7g	0g
Cold Chicken Salad	304	4g	11g	45g	0g
Baked Chicken Nuggets	390	15g	22g	32g	0g
Chinese Chicken and Broccoli	347	25g	14g	32g	0.2g
Creamed Spinach	86	8g	5g	4g	0.2g
Lemon Pepper Cod	195	3g	2g	41g	0g
Tuna Wrap	362	40g	11g	27g	0g
Creamy Pasta and Vegetables	279	53g	4g	11g	0g
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	0g