Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Lemon Pepper Cod	195	3g	2g	41g	473mg
Avocado Egg Bake	393	18g	34g	10g	204mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	159mg
Turkey and Swiss Sandwich	436	34g	22g	27g	504mg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	559mg
Baked Chicken Nuggets	383	14g	21g	32g	342mg
Balsamic Chicken Thighs	429	3g	31g	31g	300mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	14mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	51mg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	41mg
Broccoli Tofu Pitas	309	24g	18g	15g	216mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	392mg
Chinese Chicken and Broccoli	347	25g	14g	32g	365mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	216mg
Seared Scallions with Poached Eggs	267	4g	25g	7g	118mg
Cold Chicken Salad	304	4g	11g	45g	432mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	409mg
Creamy Pasta and Vegetables	279	53g	4g	11g	191mg
Oregano Eggs	241	2g	19g	16g	253mg
Creamed Spinach	86	8g	5g	4g	61mg