Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	318mg
Avocado Egg Bake	393	18g	34g	10g	240mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	342mg
Turkey and Swiss Sandwich	436	34g	22g	27g	754mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	178mg
Baked Chicken Nuggets	390	15g	22g	32g	861mg
Balsamic Chicken Thighs	429	3g	31g	31g	156mg
Lemon Pepper Cod	195	3g	2g	41g	203mg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	237mg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	988mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	4mg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	130mg
Seared Scallions with Poached Eggs	267	4g	25g	7g	157mg
Chinese Chicken and Broccoli	347	25g	14g	32g	1186mg
Cold Chicken Salad	304	4g	11g	45g	322mg
Broccoli Tofu Pitas	309	24g	18g	15g	345mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	755mg
Creamy Pasta and Vegetables	279	53g	4g	11g	514mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	1236mg
Creamed Spinach	86	8g	5g	4g	420mg