Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Baked Egg Rolls	107	20g	1g	4g	34μg
Baked Ziti Mom's healthy baked ziti	201	12g	9g	17g	21μg
Cheesy Microwave Chicken, Broccoli, and Cauliflower	198	3g	6g	31g	41μg
Eggs, Cheese, and Tuna Omelet	498	1g	30g	56g	41μg
Cauliflower Rice	93	7g	7g	3g	76μg
Coconut Avocado Smoothie	364	25g	28g	10g	70μg
Creamy Garlic Chicken Recipe	278	7g	13g	29g	8μg
Eye-of-round roast	376	0g	19g	49g	27μg
Bean Sprouts with Tofu	140	7g	9g	9g	41μg
5-Layer Keto Mexican Bowls	558	5g	47g	28g	56μg
Noodles with Spicy Peanut Sauce	696	97g	23g	27g	312μg
Classic Avocado Toast	234	21g	16g	6g	93μg
Thai Basil Chicken	210	3g	6g	34g	30μg
Broiled Chicken with Rosemary and Garlic	432	3g	9g	80g	32μg
Teriyaki Chicken with Vegetables	370	38g	11g	34g	119μg
Curry Chicken	398	38g	16g	28g	15μg
Sweet Kale and Bean Mix	276	48g	6g	13g	225μg
Healthy Banana Oat Pancakes	277	49g	6g	13g	29μg
Peaches and Cream Oatmeal	232	47g	3g	8g	24μg
Blackberry Yogurt Parfait	340	29g	13g	30g	69μg