Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	2g
Tuna Wrap	362	40g	11g	27g	3g
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	2g
Avocado Egg Bake	393	18g	34g	10g	5g
Quick Vegetarian Spaghetti	262	53g	2g	10g	1g
Turkey and Swiss Sandwich	436	34g	22g	27g	3g
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.2g
Balsamic Chicken Thighs	429	3g	31g	31g	7g
Baked Chicken Nuggets	390	15g	22g	32g	2g
Old-Fashioned Fruit Crumble	166	29g	5g	3g	1g
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	2g
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	1g
Seared Scallions with Poached Eggs	267	4g	25g	7g	3g
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	1g
Cold Chicken Salad	304	4g	11g	45g	4g
Chinese Chicken and Broccoli	347	25g	14g	32g	2g
Lemon Pepper Cod	195	3g	2g	41g	1g
Creamed Spinach	86	8g	5g	4g	2g
Creamy Pasta and Vegetables	279	53g	4g	11g	2g
Broccoli Tofu Pitas	309	24g	18g	15g	7g