Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Quick Vegetarian Spaghetti	262	53g	2g	10g	37μg
Turkey and Swiss Sandwich	436	34g	22g	27g	34μg
Pesto Scrambled Egg Whites	175	3g	13g	10g	16μg
Balsamic Chicken Thighs	429	3g	31g	31g	36μg
Baked Chicken Nuggets	390	15g	22g	32g	35μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	3μg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	1μg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	51μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	16μg
Cold Chicken Salad	304	4g	11g	45g	46μg
Chinese Chicken and Broccoli	347	25g	14g	32g	31μg
Lemon Pepper Cod	195	3g	2g	41g	76μg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	28μg
Creamed Spinach	86	8g	5g	4g	7μg
Creamy Pasta and Vegetables	279	53g	4g	11g	43μg
Broccoli Tofu Pitas	309	24g	18g	15g	22μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	127μg
Oregano Eggs	241	2g	19g	16g	36μg
Cinnamon French Toast	127	13g	6g	6g	12μg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	33μg