Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	2mg
Peanut Butter, Banana, and Oatmeal Pancakes	742	67g	29g	59g	6mg
Paleo Porridge	224	14g	17g	6g	2mg
Beef and Vegetable Soup	408	55g	11g	25g	4mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	2mg
Quinoa Patties over Spinach	296	41g	9g	15g	6mg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	2mg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	2mg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	3mg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	4mg
Parmesan Crusted Trout	291	0.2g	16g	34g	2mg
Mediterranean Salad	109	18g	2g	6g	3mg
Chocolate Peanut Butter Oatmeal	515	82g	15g	21g	3mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	0.4mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	3mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	1mg
Egg Mushroom Cups	161	4g	12g	9g	1mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	1mg
Baked Salmon with Dill	248	3g	11g	34g	2mg
Beef casserole	782	34g	48g	49g	6mg