Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	0.1g
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0g
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	0g
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	0g
Parmesan Crusted Trout	262	1g	13g	34g	2g
Mediterranean Salad	109	18g	2g	6g	0.1g
Chocolate Peanut Butter Oatmeal	515	82g	15g	21g	0g
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	0g
Pasta with Lentil Soup Sauce	285	55g	1g	12g	0g
Egg Mushroom Cups	161	4g	12g	9g	0.1g
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	0g
Plum and Greek Yogurt Snack	185	12g	7g	20g	0g
Baked Salmon with Dill	248	3g	11g	34g	3g
Beef casserole	782	34g	48g	49g	0g
Portobello Stuffed Mushroom Burger	186	24g	7g	10g	0g
Blueberry Spinach Smoothie	225	10g	17g	9g	0.1g
Fried Egg Sandwich	362	29g	23g	12g	0.1g
Skinny Overnight Oats	231	35g	9g	6g	1g
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	0.2g
Baked Garlic Parmesan Chicken	301	15g	12g	32g	0g