Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Quinoa Patties over Spinach	296	41g	9g	15g	15μg
Spinach, Ham, and Pear Salad	160	33g	2g	7g	10μg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	9μg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	20μg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	1μg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	63μg
Parmesan Crusted Trout	262	1g	13g	34g	21μg
Mediterranean Salad	109	18g	2g	6g	2μg
Chocolate Peanut Butter Oatmeal	515	82g	15g	21g	43μg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	4μg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	36μg
Plum and Greek Yogurt Snack	185	12g	7g	20g	17μg
Egg Mushroom Cups	161	4g	12g	9g	33μg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	1μg
Baked Salmon with Dill	248	3g	11g	34g	62μg
Beef casserole	782	34g	48g	49g	53μg
Portobello Stuffed Mushroom Burger	186	24g	7g	10g	33μg
Blueberry Spinach Smoothie	225	10g	17g	9g	16μg
Fried Egg Sandwich	362	29g	23g	12g	42μg
Skinny Overnight Oats	231	35g	9g	6g	11μg