Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Lycopene
Ginger Salmon	204	5g	10g	23g	0μg
Cottage Cheese Honey Toast	216	32g	2g	18g	0μg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	0μg
Creamy Chicken and Herb Skillet	393	3g	31g	27g	0μg
Beef and Vegetable Soup	408	55g	11g	25g	2342μg
Paleo Porridge	224	14g	17g	6g	0.2μg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	2316μg
Turkish Style Salad	31	2g	3g	0.3g	289μg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	0μg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	0μg
Quinoa Patties over Spinach	296	41g	9g	15g	0μg
Cucumber Snack Sandwiches	247	16g	14g	15g	0μg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	0μg
Sticky Bun Chia Seed Pudding	319	24g	23g	6g	0.1μg
Basic Egg White Omelet	171	1g	12g	15g	0μg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	0μg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	0μg
Taco Bowl Salad	445	30g	22g	30g	1750μg
Parmesan Crusted Trout	263	1g	13g	34g	0μg
Chocolate Peanut Butter Oatmeal	507	80g	15g	21g	0μg