Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	0.3mg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	0.3mg
Cottage Cheese Honey Toast	216	32g	2g	18g	0.1mg
Easy Baked Fish	302	14g	11g	34g	0.4mg
Ginger Salmon	204	5g	10g	23g	0.3mg
Homemade Chili	295	37g	6g	28g	0.5mg
Creamy Chicken and Herb Skillet	393	3g	31g	27g	0mg
Basic Egg White Omelet	171	1g	12g	15g	0mg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	1mg
Paleo Porridge	224	14g	17g	6g	0.2mg
Beef and Vegetable Soup	408	55g	11g	25g	0.4mg
Cucumber Snack Sandwiches	247	16g	14g	15g	0.1mg
Quinoa Patties over Spinach	296	41g	9g	15g	1mg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	0.5mg
Peanut Butter, Banana, and Oatmeal Pancakes	742	67g	29g	59g	1mg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	0.5mg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	0.3mg
Sticky Bun Chia Seed Pudding	319	24g	23g	6g	0.5mg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	0.1mg
Taco Bowl Salad	445	30g	22g	30g	0.1mg