Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Paleo Porridge	224	14g	17g	6g	0IU
Beef and Vegetable Soup	408	55g	11g	25g	0IU
Quinoa Patties over Spinach	296	41g	9g	15g	0IU
Spinach, Ham, and Pear Salad	160	33g	2g	7g	8IU
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	37IU
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0IU
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	0IU
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	0IU
Parmesan Crusted Trout	262	1g	13g	34g	245IU
Chocolate Peanut Butter Oatmeal	515	82g	15g	21g	120IU
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	3IU
Mediterranean Salad	109	18g	2g	6g	0IU
Pasta with Lentil Soup Sauce	285	55g	1g	12g	0IU
Egg Mushroom Cups	161	4g	12g	9g	54IU
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	0IU
Plum and Greek Yogurt Snack	185	12g	7g	20g	0IU
Baked Salmon with Dill	248	3g	11g	34g	0IU
Beef casserole	782	34g	48g	49g	0IU
Portobello Stuffed Mushroom Burger	186	24g	7g	10g	10IU
Blueberry Spinach Smoothie	225	10g	17g	9g	43IU