Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	4g
Ginger Salmon	204	5g	10g	23g	4g
Easy Baked Fish	302	14g	11g	34g	4g
Creamy Chicken and Herb Skillet	393	3g	31g	27g	8g
Homemade Chili	295	37g	6g	28g	2g
Basic Egg White Omelet	171	1g	12g	15g	3g
Sesame and Soy Grilled Salmon	386	5g	19g	46g	7g
Paleo Porridge	224	14g	17g	6g	1g
Beef and Vegetable Soup	408	55g	11g	25g	6g
Cucumber Snack Sandwiches	247	16g	14g	15g	4g
Peanut Butter, Banana, and Oatmeal Pancakes	742	67g	29g	59g	12g
Quinoa Patties over Spinach	296	41g	9g	15g	2g
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	11g
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	3g
Sticky Bun Chia Seed Pudding	319	24g	23g	6g	9g
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	7g
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	4g
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	3g
Taco Bowl Salad	445	30g	22g	30g	5g
Mexican Street Corn AKA Elote	200	22g	10g	9g	3g