Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Mexican Street Corn AKA Elote	200	22g	10g	9g	3g
Spinach, Ham, and Pear Salad	160	33g	2g	7g	1g
Parmesan Crusted Trout	263	1g	13g	34g	6g
Chocolate Peanut Butter Oatmeal	507	80g	15g	21g	6g
Pasta with Lentil Soup Sauce	285	55g	1g	12g	0.1g
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	6g
Very Green Veggie Protein Smoothie	147	10g	6g	14g	4g
Portobello Stuffed Mushroom Burger	186	24g	7g	10g	3g
Blueberry Spinach Smoothie	239	12g	17g	11g	4g
Egg Mushroom Cups	161	4g	12g	9g	7g
Baked Salmon with Dill	360	3g	23g	35g	6g
Baked Garlic Parmesan Chicken	301	15g	12g	32g	5g
Plum and Greek Yogurt Snack	185	12g	7g	20g	4g
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	1g
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	3g
Keto Meatloaf	661	9g	49g	44g	23g
Skinny Garlic Parmesan Zoodles	135	12g	9g	5g	5g
Beef casserole	782	34g	48g	49g	22g
Turkey Omelet	308	4g	21g	25g	6g
Fried Egg Sandwich	362	29g	23g	12g	12g