Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Cauliflower Steaks	120	12g	7g	4g	5g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1g
Baked Spinach Chips	147	4g	14g	3g	10g
Tuna-Avocado Sandwich	344	46g	10g	19g	5g
Cold Green Bean Salad	84	11g	4g	1g	1g
Keto Buffalo Chicken Meatballs	329	6g	22g	27g	5g
Tomato and Feta Bruschetta	477	76g	11g	19g	3g
Vegetable Stir Fry	250	26g	15g	8g	10g
Keto Egg Drop Soup	275	4g	22g	15g	7g
Tuna and Ranch Garden Salad	445	35g	20g	34g	1g
Spinach Almond Salad	375	16g	23g	27g	10g
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	3g
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	13g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	7g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	2g
Easy Spinach and Scallion Salad	173	10g	14g	5g	10g
Portobello Mushroom Stroganoff	473	55g	22g	14g	6g
Morning Omelet	404	8g	31g	23g	16g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	3g