Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Ham and Veggie Omelet	439	16g	23g	40g	256mg
Kale Soup	76	14g	1g	6g	8mg
Peach Raspberry Smoothie	333	28g	18g	16g	17mg
Jamaican Spiced Chicken	235	5g	5g	40g	147mg
Seafood Cakes	291	21g	6g	38g	63mg
Garlic Angel Hair Pasta with Roasted Asparagus and Onions	349	49g	10g	16g	20mg
Fettuccini with Salsa Cruda and Feta	403	63g	12g	16g	13mg
Chicken and Asparagus Lemon Stir-fry	1014	35g	30g	150g	583mg
Beef Chili with Beans	416	39g	18g	27g	109mg
Sausage and Potato Skillet	774	83g	33g	38g	45mg
Banana Avocado Protein Smoothie	647	53g	32g	47g	66mg
Veggie Egg Salad	224	8g	12g	19g	312mg
Penne with Roasted Asparagus and Balsamic	544	61g	29g	14g	12mg
Chinese Broccoli	163	10g	12g	7g	32mg
Oven Baked Sweet Potato Fries	523	95g	14g	6g	49mg
Cucumber Avocado Toast	249	25g	16g	6g	29mg
Cinnamon Flax Shake	238	15g	8g	27g	8mg
Microwave Ham Egg Cup	222	2g	16g	17g	157mg
Chicken Avocado Breakfast Sandwich	522	33g	30g	32g	227mg
Simple Spicy Garlic Shrimp	140	2g	7g	16g	93mg