Simple Spicy Garlic Shrimp
1 serving of simple spicy garlic shrimp contains 140 Calories. The macronutrient breakdown is 5% carbs, 49% fat, and 46% protein. This is a good source of protein (28% of your Daily Value) and vitamin b12 (53% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 2 minutes
- Cook Time
- 8 minutes
Ingredients
Directions
- Prep: Thinly slice hot chile pepper and garlic and devein shrimp.
- Heat a large skillet over medium-high heat. Add the olive oil and the butter.
- When the butter has melted, add the garlic and peppers. Saute for two minutes, then add the shrimp.
- Cook until the shrimp are cooked through, and the tails curl toward the heads.
Nutrition Facts
For 1 serving of simple spicy garlic shrimp (123g)
Nutrient | Value | %DV |
---|---|---|
Calories | 140 | |
Fats | 7g | 10% |
Saturated fats | 3g | 13% |
Trans fats | 0.1g | |
Cholesterol | 151mg | 50% |
Sodium | 643mg | 28% |
Carbs | 2g | 1% |
Net carbs | 2g | |
Fiber | 0.1g | 0.3% |
Sugar | 0.1g | |
Protein | 16g | |
Calcium | 66mg | 7% |
Iron | 0.3mg | 4% |
Potassium | 140mg | 3% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 24μg | |
Caffeine | 0mg | |
Choline | 93mg | 17% |
Copper | 0.2mg | 25% |
Fluoride | 0.1μg | |
Folate (B9) | 22μg | 5% |
Lycopene | 0μg | |
Magnesium | 26mg | 6% |
Manganese | 0.1mg | 3% |
Niacin | 2mg | 13% |
Pantothenic acid | 0.4mg | 7% |
Phosphorus | 281mg | 40% |
Retinol | 85μg | |
Riboflavin (B2) | 0mg | 1% |
Selenium | 34μg | 62% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 326IU | |
Vitamin A | 87μg | 10% |
Vitamin B12 | 1μg | 53% |
Vitamin B6 | 0.2mg | 16% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 4IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 2mg | 14% |
Vitamin K | 3μg | 2% |
Zinc | 1mg | 10% |
Sugars | ||
Sugar | 0.1g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 3g | 13% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.5g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |