Simple Spicy Garlic Shrimp

Simple Spicy Garlic Shrimp
Fat 49% Protein 46%
Percent Calories

1 serving of simple spicy garlic shrimp contains 140 Calories. The macronutrient breakdown is 5% carbs, 49% fat, and 46% protein. This is a good source of protein (28% of your Daily Value) and vitamin b12 (53% of your Daily Value).

Makes
4 servings
Prep Time
2 minutes
Cook Time
8 minutes

Ingredients

Directions

  1. Prep: Thinly slice hot chile pepper and garlic and devein shrimp.
  2. Heat a large skillet over medium-high heat. Add the olive oil and the butter.
  3. When the butter has melted, add the garlic and peppers. Saute for two minutes, then add the shrimp.
  4. Cook until the shrimp are cooked through, and the tails curl toward the heads.

Nutrition Facts

For 1 serving of simple spicy garlic shrimp (123g)

Nutrient Value %DV
Calories 140
Fats 7g 10%
Saturated fats 3g 13%
Trans fats 0.1g
Cholesterol 151mg 50%
Sodium 643mg 28%
Carbs 2g 1%
Net carbs 2g
Fiber 0.1g 0.3%
Sugar 0.1g
Protein 16g
Calcium 66mg 7%
Iron 0.3mg 4%
Potassium 140mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 1μg
Beta carotene 24μg
Caffeine 0mg
Choline 93mg 17%
Copper 0.2mg 25%
Fluoride 0.1μg
Folate (B9) 22μg 5%
Lycopene 0μg
Magnesium 26mg 6%
Manganese 0.1mg 3%
Niacin 2mg 13%
Pantothenic acid 0.4mg 7%
Phosphorus 281mg 40%
Retinol 85μg
Riboflavin (B2) 0mg 1%
Selenium 34μg 62%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 326IU
Vitamin A 87μg 10%
Vitamin B12 1μg 53%
Vitamin B6 0.2mg 16%
Vitamin C 1mg 1%
Vitamin D IU 4IU
Vitamin D2 0μg
Vitamin D3 0.2μg
Vitamin E 2mg 14%
Vitamin K 3μg 2%
Zinc 1mg 10%
Sugars
Sugar 0.1g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 3g 13%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0.1g
Fatty Acids
Total omega 3 0.2g
Total omega 6 0.2g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0.1g
Eicosapentaenoic Acid (EPA) 0.1g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 2g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 3g
Glycine 1g
Histidine 0.3g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.5g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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