Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Penne with Roasted Asparagus and Balsamic	544	61g	29g	14g	0.4mg
Seafood Cakes	291	21g	6g	38g	0.1mg
Chinese Broccoli	162	10g	12g	6g	0.1mg
Banana Avocado Protein Smoothie	647	53g	32g	47g	0.3mg
Microwave Ham Egg Cup	222	2g	16g	17g	0.2mg
Chicken Avocado Breakfast Sandwich	522	33g	30g	32g	0.4mg
Easy Pea Salad	289	17g	19g	10g	0.1mg
Cinnamon Flax Shake	238	15g	8g	27g	0.2mg
Scrambled Eggs and Sausage Wrap	144	17g	5g	7g	0.2mg
Easy Baked Chicken	264	29g	3g	27g	0.3mg
Creamy Chicken Breasts	446	5g	35g	27g	0.1mg
Baked Parmesan-Crusted Chicken	305	22g	8g	35g	0.4mg
Spaghetti Bolognese	653	86g	22g	30g	0.3mg
Low Carb Eggs in a Nest	396	8g	29g	25g	0.2mg
Enchilada-Stuffed Portobellos	453	34g	27g	23g	0.2mg
Mediterranean Pasta	404	66g	11g	13g	1mg
Cucumber Avocado Toast	249	25g	16g	6g	0.2mg
Baked Parmesan Tomatoes	91	5g	7g	4g	0mg
Salsa, Egg, and Cheese Sandwich	365	17g	24g	20g	0.1mg
Simple Spicy Garlic Shrimp	140	2g	7g	16g	0mg