Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Penne with Roasted Asparagus and Balsamic	544	61g	29g	14g	12mg
Seafood Cakes	291	21g	6g	38g	63mg
Banana Avocado Protein Smoothie	647	53g	32g	47g	66mg
Chinese Broccoli	162	10g	12g	6g	31mg
Microwave Ham Egg Cup	222	2g	16g	17g	157mg
Chicken Avocado Breakfast Sandwich	522	33g	30g	32g	227mg
Easy Pea Salad	289	17g	19g	10g	29mg
Cinnamon Flax Shake	238	15g	8g	27g	8mg
Scrambled Eggs and Sausage Wrap	144	17g	5g	7g	78mg
Easy Baked Chicken	264	29g	3g	27g	100mg
Creamy Chicken Breasts	446	5g	35g	27g	101mg
Baked Parmesan-Crusted Chicken	305	22g	8g	35g	108mg
Spaghetti Bolognese	653	86g	22g	30g	82mg
Cucumber Avocado Toast	249	25g	16g	6g	29mg
Low Carb Eggs in a Nest	396	8g	29g	25g	331mg
Enchilada-Stuffed Portobellos	453	34g	27g	23g	69mg
Mediterranean Pasta	404	66g	11g	13g	33mg
Baked Parmesan Tomatoes	91	5g	7g	4g	9mg
Salsa, Egg, and Cheese Sandwich	365	17g	24g	20g	22mg
Simple Spicy Garlic Shrimp	140	2g	7g	16g	93mg