Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Spicy Tuna Roll	285	8g	14g	33g	57mg
Jamaican Spiced Chicken	235	5g	5g	40g	147mg
Ham and Veggie Omelet	323	14g	11g	41g	240mg
Veggie Egg Salad	209	8g	11g	19g	311mg
Fruit and Granola Yogurt	472	64g	11g	32g	72mg
Kale Soup	76	14g	1g	6g	8mg
Shrimp Curry	215	18g	9g	19g	110mg
Oven Baked Sweet Potato Fries	523	95g	14g	6g	49mg
Hard Boiled Egg and Avocado Bowl	347	21g	24g	15g	265mg
Chicken and Asparagus Lemon Stir-fry	1014	35g	30g	150g	583mg
Penne with Roasted Asparagus and Balsamic	544	61g	29g	14g	12mg
Beef Chili with Beans	406	40g	15g	31g	114mg
Banana Avocado Protein Smoothie	647	53g	32g	47g	66mg
Sausage and Potato Skillet	774	83g	33g	38g	45mg
Chinese Broccoli	163	10g	12g	7g	30mg
Easy Pea Salad	273	14g	19g	10g	5mg
Peach Raspberry Smoothie	333	28g	18g	16g	17mg
Microwave Ham Egg Cup	222	2g	16g	17g	157mg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	15mg
Lemon-Pepper Tuna Sandwich	292	38g	5g	23g	42mg