Browse Foods

	Calories	Carbs	Fat	Protein	Phenylalanine
Asparagus and Mozzarella Stuffed Chicken Breasts	315	15g	11g	39g	2g
Pear, Blue Cheese, and Pecan Salad	243	30g	12g	8g	0.4g
Mustard and Shallot Salmon	283	9g	16g	25g	1g
Cream Cheese Omelet	295	1g	27g	12g	1g
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	0.1g
Shiitake and Scallion Ramen	338	33g	21g	7g	0.1g
Taco pasta	262	23g	14g	13g	1g
Grown-Up PB&J Toast	226	29g	10g	8g	0.3g
Ham and Potato Soup	192	19g	10g	7g	0.3g
The Best Keto Breakfast	332	9g	29g	11g	1g
Sage and Parsley Chicken Breast	891	4g	47g	107g	4g
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	0.3g
Maple Walnut Protein Muffin	175	14g	7g	16g	0.2g
Lentils with Veggies, Avocado, Walnuts, and Hummus	531	46g	33g	20g	1g
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	28g	5g	20g	0.1g
Pan Fried Cinnamon Bananas	319	82g	1g	3g	0.1g
Spinach & Avocado Soup	256	10g	24g	4g	0.1g
Julia Child's Eggplant Persillade	212	3g	19g	8g	0.5g
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	2g
Steak and Cream Cheese Sandwiches	450	32g	29g	16g	1g