Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Cilantro Lime Grilled Shrimp	121	4g	5g	16g	0.2mg
Ham and Potato Soup	192	19g	10g	7g	0.1mg
Turkey Burger	353	25g	14g	34g	0.3mg
Maple Walnut Protein Muffin	176	14g	7g	16g	0.1mg
Cream Cheese Omelet	295	1g	27g	12g	0.1mg
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	1mg
Lentils with Veggies, Avocado, Walnuts, and Hummus	532	46g	33g	22g	1mg
Pan Fried Cinnamon Bananas	319	82g	1g	3g	0.2mg
Julia Child's Eggplant Persillade	212	3g	19g	8g	0mg
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	0mg
Mustard and Shallot Salmon	337	11g	18g	32g	0.5mg
Light Buffalo Ranch Chicken Tortilla Pizza	488	32g	20g	43g	0.2mg
Cream Cheese Toast	152	21g	6g	4g	0.1mg
Taco pasta	262	23g	14g	13g	0.2mg
Butternut Squash Fries	102	27g	0.2g	2g	0.2mg
Low-cal Brownie	75	13g	2g	5g	0.2mg
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	0.3mg
The Best Keto Breakfast	332	9g	29g	11g	0.2mg
Lemon, Kale & Bean Stew	295	53g	4g	15g	1mg
Steak and Cream Cheese Sandwiches	450	32g	29g	16g	0.1mg